|
Hear this article
Getting your Trinity Audio player ready...
|
I am not flexible enough for yoga” (young, old, skinny etc…)
The most common sentence I hear from people when I introduce myself.
My name is Masha, I worked 15 years in Luxury Events Management in Asia.
After a serious burn-out I fell very ill, when the healing started I immersed myself in the practice of Yoga and started studying it.
From then on, I explored different styles and was fortunate enough to learn from some of the greatest contemporary masters to gradually find my own path.
I have been teaching traditional classes for 10 years, where I help my students develop flexibility, strength and balance. I have also developed office yoga programs.
My favourite professional moments:
- When my students leave with a sense of relief from previous pain.
- When my students mention that their sleep has improved following regular practice.
- When an anorexic young woman says “after your class, I felt confident enough to eat well…even eat for 2!”
- And finally, my student’s perfect postures and their shining, happy faces.
